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Yoga reduces stress — now it is known why

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From the University of California, LA media release: Six months ago, researchers at UCLA published a study that showed using a specific type of yoga to engage in a brief, simple daily meditation reduced the… 

Where do the happiest children live?

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From the GOETHE UNIVERSITY FRANKFURT media release: Children in European countries tend to report higher levels of satisfaction with their friendships while children in African countries tend to be happier with their school lives. Children… 

Mindfulness meditation appears to help improve sleep quality

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From the JAMA Network Journals media release: Mindfulness meditation practices resulted in improved sleep quality for older adults with moderate sleep disturbance in a clinical trial comparing meditation to a more structured program focusing on… 

Reconceptualizing stress in cancer treatment

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From the Norris Cotton Cancer Center Dartmouth-Hitchcock Medical Center media release: Psychological stress alone does not cause cancer but it can interfere with the immune system’s response to cancer cells, which may increase the potential… 

Tango dancing benefits Parkinson’s patients

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From the McGill University media release: Dancing the Argentine tango could have potential benefits for people at certain stages in the development of Parkinson’s disease (PD), according to findings in a new study by researchers…