Category: Lifestyle

Research evaluates effectiveness of yoga in treating major depression

From the Care New England press release: When treating depression, the goal is to help individuals achieve full recovery and normal functioning. While traditional treatment such as medication or psychotherapy… Read more »

Study finds link between kids’ routines, ability to regulate emotions, and weight

From the Ohio State University press release: Family structure including regular bedtimes, mealtimes and limited screen time appear to be linked to better emotional health in preschoolers, and that might… Read more »

Brain tissue structure could explain link between fitness and memory

From the University of Illinois at Urbana-Champaign press release: Studies have suggested a link between fitness and memory, but researchers have struggled to find the mechanism that links them. A new… Read more »

Study links low-fat dairy consumption to lower incidence of depression

From the Tohoku University press release: People who consume low-fat milk and yogurt, rather than whole-fat dairy products, are less likely to have depression, according to researchers in Japan and… Read more »