From the Sahlgrenska Academy press release via HealthCanal: Fear of social situations is considerably more common among the elderly than previously thought. A thesis from the Sahlgrenska Academy shows that… Read more »
From the Indiana University press release via ScienceDaily: Two studies from the Indiana University School of Public Health-Bloomington highlight the negative impact workplace and financial stress can have on health… Read more »
From the Mayo Clinic press release via ScienceDaily: Smartphones and tablets can make for sleep-disrupting bedfellows. One cause is believed to be the bright light-emitting diodes that allow the use… Read more »
From the American Academy of Sleep Medicine press release via HealthCanal: A new study demonstrates a strong relationship between workplace daylight exposure and office workers’ sleep, activity and quality of… Read more »
From the Wake Forest Baptist Medical Center press release via ScienceDaily: Scientists, like Buddhist monks and Zen masters, have known for years that meditation can reduce anxiety, but not how…. Read more »
From the University of Illinois at Urbana-Champaign press release via EurekAlert!: Researchers report that a single, 20-minute session of Hatha yoga significantly improved participants’ speed and accuracy on tests of… Read more »
From the Endocrine Society press release via EurekAlert!: Practicing a form of meditation and stretching can help relieve symptoms of post-traumatic stress disorder and normalize stress hormone levels, according to… Read more »
From the UCLA press release via ScienceDaily: Research has shown that healthy behaviors are associated with a lower risk of Alzheimer’s disease and dementia, but less is known about the… Read more »
From the University of Alabama at Birmingham press release by Bob Shepard via ScienceDaily: A University of Alabama at Birmingham (UAB) study suggests that the Mediterranean diet, which emphasizes consuming… Read more »
From the American Academy of Neurology press release via MedicalXpress: The largest study to date finds that eating foods that contain omega-3 fatty acids, found in fish, chicken and salad… Read more »
