Category: Lifestyle

Study suggests having breakfast daily may help children’s IQ scores

From the University of Pennsylvania School of Nursing press release via ScienceDaily: New research from the University of Pennsylvania School of Nursing has found that children who regularly have breakfast… Read more »

Researchers identify stress hormone produced during exercise that may slow memory loss in Alzheimer’s

From the University of Nottingham press release via HealthCanal: Keeping active can slow down the progression of memory loss in people with Alzheimer’s disease, a study has shown. A team… Read more »

Study examines why good resolutions about taking up a physical activity can be hard to keep

From the INSERM (Institut national de la santé et de la recherche médicale) press release via ScienceDaily: Physical inactivity is a major public health problem that has both social and… Read more »

Study suggests active lifestyle boosts brain structure and slows Alzheimer’s disease

From the Radiological Society of North America press release via EurekAlert!: An active lifestyle helps preserve gray matter in the brains of older adults and could reduce the burden of… Read more »

Study suggests dance may help boost young girls’ mental health

From the Swedish Research Council press release via EurekAlert!: Young girls can dance their way to better mental health. Symptoms like depression, stress, fatigue, and headaches are alleviated with regular… Read more »