From the Frontiers press release: Scientists in Brazil have imaged elderly female yoga practitioners’ brains and found they have greater cortical thickness in the left prefrontal cortex, in brain areas… Read more »
From the Coventry University press release: Mind-body interventions (MBIs) such as meditation, yoga and Tai Chi don’t simply relax us; they can ‘reverse’ the molecular reactions in our DNA which… Read more »
From the Leeds Beckett University press release: Just ten minutes of mindfulness meditation could be used as an alternative to painkillers, according to research by Leeds Beckett University. Results of… Read more »
From the Brown University press release: Meditation is increasingly being marketed as a treatment for conditions such as pain, depression, stress and addiction, and while many people achieve therapeutic goals,… Read more »
From the Deutsches Ärzteblatt International press release: The duration of a person’s unfitness for work is determined by more than his/her primary diagnosis. Patients often report psychological problems and a feeling… Read more »
From the Aarhus University press release: The typical student on a standard mindfulness course says they practice for 30 minutes at home every day, and it actually makes a difference,… Read more »
From the Care New England press release: When treating depression, the goal is to help individuals achieve full recovery and normal functioning. While traditional treatment such as medication or psychotherapy… Read more »
From the British Psychological Society press release: Giving your partner a massage can improve both their wellbeing and yours. That is the key finding of research by Sayuri Naruse and… Read more »
From the University of Waterloo press release: Just 10 minutes of daily mindful mediation can help prevent your mind from wandering and is particularly effective if you tend to have… Read more »
From the British Psychological Society press release: Exposure to the aroma of rosemary essential oil can significantly enhance working memory in children. This is one the findings of a study… Read more »
