Category: Technology

Computerized cognitive training has modest benefits for cognitively healthy older adults

From the PLOS media release: Computerized cognitive training (CCT) has been widely promoted for older adults, but its effectiveness for cognitively health older adults has been unclear in systematic reviews… Read more »

Walking workstations improve physical and mental health, while building a healthier workplace

From the IUPUI media release: Walking workstations can improve not only physical, but also mental health during the workday, a new study released this week found. The research was conducted… Read more »

Measuring the quality and quantity of sleep at home

From the University of Helsinki media release: Difficulty falling asleep, frequent waking, poor quality of sleep and a variety of sleep-related breathing problems are very common — they afflict approximately… Read more »