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Study examines how exercise may protect against Alzheimer’s

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From the Columbia University Irving Medical Center press release: Athletes know a vigorous workout can release a flood of endorphins: “feel-good” hormones that boost mood. Now there’s evidence that exercise produces another hormone that may… 

Study looks at loneliness across the lifespan

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From the University of California – San Diego press release: In recent years, public health officials have warned about a rising epidemic of loneliness, with rates of loneliness reportedly doubling over the past 50 years.…