From the University of Texas at Austin press release: In the latest evidence that it’s worth sticking to your health-focused New Year’s resolutions, researchers at the University of Texas at… Read more »
From the University of Waterloo press release: Spending time with people who are not preoccupied with their bodies can improve your own eating habits and body image, according to researchers… Read more »
From the Iowa State University press release: You may be familiar with the saying, “You are what you eat,” but did you know the food you eat could impact your… Read more »
From the University of Texas Medical Branch at Galveston press release: Have you ever wondered why we crave the very foods that we try to avoid when dieting? Or wish… Read more »
From the University of South Florida (USF Innovation) press release: Just a whiff of fried food may entice you to order a high-calorie meal. But breathe it in for longer… Read more »
From the Penn State press release: The reason why some people find it so hard to resist finishing an entire bag of chips or bowl of candy may lie with… Read more »
From the Society for Neuroscience press release: Differences in the structure of the prefrontal cortex predict an individual’s ability to make healthier food choices, according to a new analysis of… Read more »
From the City University London press release: Mindfulness strategies may help prevent or interrupt cravings for food and drugs, such as cigarettes and alcohol, by occupying short term memory, according… Read more »
From the Drexel University press release: To reach your New Year’s fitness goals, a bit of reverse psychology might be in order. Telling people that weight loss is extremely challenging… Read more »
From the Cancer Research UK press release: Teenagers who watch more than three hours of commercial TV a day are more likely to eat hundreds of extra junk food snacks,… Read more »
