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To restore attention, reach out to nature

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The world is a far louder and more distracting place than when humans first evolved. But there’s increasing evidence that experiencing nature can help restore attention lost to modern distractions, known as “directed attention fatigue.”… 

Virtual reality tied to lower pre-surgery anxiety in kids

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Children who used a virtual reality (VR) headset before surgery showed reduced self-reported distress and fear, along with lower heart rate and blood pressure, according to a new study published November 5th in the open… 

Why hugs become memorable

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A large-scale survey of adults in the UK shows that hugs are commonly remembered for comfort, support, and understanding, according to a study published October 28, 2026, in the open access journal PLOS One by…