From the UCLA press release via ScienceDaily: Research has shown that healthy behaviors are associated with a lower risk of Alzheimer’s disease and dementia, but less is known about the potential link between positive lifestyle…
From the UC Santa Barbara press release via EurekAlert!: Cinnamon: Can the red-brown spice with the unmistakable fragrance and variety of uses offer an important benefit? The common baking spice might hold the key to…
From the Pennsylvania State University press release via EurekAlert!: College students eat more fruits and vegetables and exercise more on days when they communicate more with their parents, according to researchers at Penn State. “Only…
From the Indiana University press release via ScienceDaily: A team of American and Italian neuroscientists has identified a cellular change in the brain that accompanies obesity. The findings could explain the body’s tendency to maintain…
From the American Academy of Sleep Medicine press release via ScienceDaily: A new study suggests that your level of sleepiness or alertness during the day may be related to the type of food that you…
From the Cornell University press release via EurekAlert!: Skipping meals can sabotage your shopping – and your diet, according to a new Cornell study. Even short term food deprivation not only increases overall grocery shopping,…
From the University of Alabama at Birmingham press release by Bob Shepard via ScienceDaily: A University of Alabama at Birmingham (UAB) study suggests that the Mediterranean diet, which emphasizes consuming foods that contain omega-3 fatty…
From the Swinburne University of Technology press release via HealthCanal: New research from Swinburne University of Technology has found that the polyphenols in dark chocolate increase calmness and contentedness. Polyphenols are found naturally in plants…
From the University of Adelaide press release via EurekAlert!: Research from the University of Adelaide suggests that mothers who eat junk food while pregnant have already programmed their babies to be addicted to a high…
From the American Academy of Neurology press release via MedicalXpress: The largest study to date finds that eating foods that contain omega-3 fatty acids, found in fish, chicken and salad dressing and avoiding saturated fats,…