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Study suggests skipping meals and shopping sabotages diets

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From the Cornell University press release via EurekAlert!: Skipping meals can sabotage your shopping – and your diet, according to a new Cornell study. Even short term food deprivation not only increases overall grocery shopping,… 

Study links Mediterranean diet to preserving memory

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From the University of Alabama at Birmingham press release by Bob Shepard via ScienceDaily: A University of Alabama at Birmingham (UAB) study suggests that the Mediterranean diet, which emphasizes consuming foods that contain omega-3 fatty…