From the Aalto University press release: How mammals perceive light changes between night and day. Researchers at Aalto University and the University of Helsinki discovered that mice were better at… Read more »
From the University of Manchester press release: Contrary to common belief, blue light may not be as disruptive to our sleep patterns as originally thought — according to University of… Read more »
From the Salk Institute press release: For most, the time spent staring at screens — on computers, phones, iPads — constitutes many hours and can often disrupt sleep. Now, Salk… Read more »
From the Michigan State University press release: Spending too much time in dimly lit rooms and offices may actually change the brain’s structure and hurt one’s ability to remember and… Read more »
From the Columbia University Medical Center press release: How do you unwind before bedtime? If your answer involves Facebook and Netflix, you are actively reducing your chance of a good… Read more »
From the University of Granada press release: Researchers from the University of Granada (UGR), in collaboration with the School for Special Education San Rafael (Hospitaller Order of Saint John of… Read more »
From the Northwestern University press release: Daily exposure to bright white light at midday significantly decreased symptoms of depression and increased functioning in people with bipolar disorder, a recent Northwestern… Read more »
From the University of Haifa press release: The short-wavelength blue light, emitted by the screens we watch, damages the duration, and even more so, the quality of our sleep. This is… Read more »
From the California Institute of Technology press release: Humans are diurnal animals, meaning that we usually sleep at night and are awake during the day, due at least in part to… Read more »
From the Scuola Internazionale Superiore di Studi Avanzati press release: New approaches to the study of vision both from the neurobiological perspective and with a view to the technological development of… Read more »
