From the Aalto University press release: How mammals perceive light changes between night and day. Researchers at Aalto University and the University of Helsinki discovered that mice were better at finding a dim light in…
From the University of Manchester press release: Contrary to common belief, blue light may not be as disruptive to our sleep patterns as originally thought — according to University of Manchester scientists. According to the…
From the Salk Institute press release: For most, the time spent staring at screens — on computers, phones, iPads — constitutes many hours and can often disrupt sleep. Now, Salk Institute researchers have pinpointed how…
From the Michigan State University press release: Spending too much time in dimly lit rooms and offices may actually change the brain’s structure and hurt one’s ability to remember and learn, indicates groundbreaking research by…
From the Columbia University Medical Center press release: How do you unwind before bedtime? If your answer involves Facebook and Netflix, you are actively reducing your chance of a good night’s sleep. And you are…
From the University of Granada press release: Researchers from the University of Granada (UGR), in collaboration with the School for Special Education San Rafael (Hospitaller Order of Saint John of God, Granada, Spain) have proven,…
From the Northwestern University press release: Daily exposure to bright white light at midday significantly decreased symptoms of depression and increased functioning in people with bipolar disorder, a recent Northwestern Medicine study found. Previous studies…
From the University of Haifa press release: The short-wavelength blue light, emitted by the screens we watch, damages the duration, and even more so, the quality of our sleep. This is the conclusion of a new…
From the California Institute of Technology press release: Humans are diurnal animals, meaning that we usually sleep at night and are awake during the day, due at least in part to light or the lack thereof.…
From the Scuola Internazionale Superiore di Studi Avanzati press release: New approaches to the study of vision both from the neurobiological perspective and with a view to the technological development of artificial vision systems: that is…