Tag: nutrition

Study suggests Mediterranean diet helps reduce effects of stress in animal model

From the Wake Forest Baptist Medical Center press release: Even before the pandemic and the presidential election, Americans reported some of the highest perceived levels of stress in the world,… Read more »

Study suggests our ability to focus may falter after eating one meal high in saturated fat

From the Ohio State University press release: Fatty food may feel like a friend during these troubled times, but new research suggests that eating just one meal high in saturated… Read more »

Study suggests more berries, apples and tea may have protective benefits against Alzheimer’s

From the Tufts University press release: Older adults who consumed small amounts of flavonoid-rich foods, such as berries, apples and tea, were two to four times more likely to develop… Read more »

Study suggests media literacy can improve child nutrition, family relationships

From the Washington State University press release: During this pandemic when few parents can limit screen time, a new study shows that building critical media skills as a family can… Read more »