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Study suggests food textures affect perceptions of healthiness

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From the Anglia Ruskin University press release: New research has demonstrated how food producers could change the surface texture of products to change people’s perceptions and promote healthy eating. The study, led by Consumer Psychologist… 

Study suggests refined carbs may trigger insomnia

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From the Columbia University Irving Medical Center press release: An estimated 30% of adults experience insomnia, and a new study by researchers at Columbia University Vagelos College of Physicians and Surgeons suggests that diet may… 

Study suggests drinking tea improves brain health

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From the National University of Singapore press release: A recent study led by researchers from the National University of Singapore (NUS) revealed that regular tea drinkers have better organised brain regions — and this is… 

Study suggests high-fat diets affect the brain

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From the Yale University press release: Much research has pointed to how an unhealthy diet correlates to obesity, but has not explored how diet can bring about neurological changes in the brain. A recent Yale…