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Study suggests you are what you think you eat

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From the British Psychological Society (BPS) press release: Despite eating the same breakfast, made from the same ingredients, people consumed more calories throughout the day when they believed that one of the breakfasts was less substantial… 

Nutrition has benefits for brain network organization

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From the University of Illinois at Urbana-Champaign press release: Nutrition has been linked to cognitive performance, but researchers have not pinpointed what underlies the connection. A new study by University of Illinois researchers found that monounsaturated… 

Lutein, found in leafy greens, may counter cognitive aging

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From the University of Illinois at Urbana-Champaign press release: Spinach and kale are favorites of those looking to stay physically fit, but they also could keep consumers cognitively fit, according to a new study from University… 

Using omega 3 fatty acids to treat Alzheimer’s and other diseases?

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From the Louisiana State University Health Sciences Center press release: Understanding how dietary essential fatty acids work may lead to effective treatments for diseases and conditions such as stroke, Alzheimer’s disease, age-related macular degeneration, Parkinson’s disease… 

Food allergies linked to childhood anxiety

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From the Columbia University’s Mailman School of Public Health press release: Researchers at Columbia University’s Mailman School of Public Health and Ferkauf Graduate School of Psychology and Albert Einstein College of Medicine studied the link between…