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Study suggests wisdom helps protect against loneliness

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From the University of California – San Diego press release: Over the last few decades, there has been growing concern about loneliness across all ages, particularly in middle-aged and older adults. Loneliness, defined as feeling… 

Study looks at how the brain balances emotion and reason

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From the Society for Neuroscience press release: Navigating through life requires balancing emotion and reason, a feat accomplished by the brain region “area 32” of the anterior cingulate cortex. The area maintains emotional equilibrium by… 

Study suggests yoga and meditation can help reduce chronic pain

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From the American Osteopathic Association press release: A mindfulness-based stress reduction (MBSR) course was found to benefit patients with chronic pain and depression, leading to significant improvement in participant perceptions of pain, mood and functional… 

Study suggests sports are good for the memory

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From the Université de Genève press release: If sport is good for the body, it also seems to be good for the brain. By evaluating memory performance following a sport session, neuroscientists from the University…