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Study suggests acts of kindness boost health, well-being in givers

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From the American Psychological Association press release: Performing acts of kindness and helping other people can be good for people’s health and well-being, according to research published by the American Psychological Association. But not all… 

Study suggests that sleep restriction amplifies anger

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From the American Academy of Sleep Medicine press release: Feeling angry these days? New research suggests that a good night of sleep may be just what you need. This program of research comprised an analysis…