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Study examines the secret connection between anxiety, sleep

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From the University of Tsukuba press release: You may have experienced sleepless nights when you were anxious, stressed or too excited. Such emotions are well-known to affect wakefulness and can even cause insomnia, though the underlying… 

Study examines effect of THC on stress

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From the University of Illinois at Chicago press release: Cannabis smokers often report that they use the drug to relax or relieve stress, but few studies provide clinical evidence of these effects. Now, researchers at the… 

Study examines impact of deployment stress on well-being of vets

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From the Boston University Medical Center press release: Experiencing stress-related mental health issues following deployment exposures increases risk of reduced well-being in other life domains in the years following military service for veterans. Gender plays… 

Wearing a ‘heart’ on your sleeve can reduce stress

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From the University of Royal Holloway London press release: New research published in Scientific Reports shows that a heartbeat-like vibration delivered onto the inside of the wrist can make the wearer feel significantly less stressed. Researchers…