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Study looks at benefits of smiling in stressful times

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From the Association for Psychological Science press release: Just grin and bear it! At some point, we have all probably heard or thought something like this when facing a tough situation. But is there any… 

Study looks at why yoga reduces stress

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From the UCLA press release: Six months ago, researchers at UCLA published a study that showed using a specific type of yoga to engage in a brief, simple daily meditation reduced the stress levels of… 

Piglet study provides insights into human cognitive development

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From the University of Illinois College of Agricultural, Consumer and Environmental Sciences press release via EurekAlert!: Events that take place early in life almost certainly have consequences for later cognitive development. Establishing the connections is… 

Study suggests stroke caregivers at risk for depression

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From the Loyola University Health System press release via EurekAlert!: Caregivers of stroke survivors are at risk for developing depression and complications from chronic stress, according to a study published by researchers at the Loyola… 

Study suggests sleep deprivation may reduce risk of PTSD

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From the Ben-Gurion University press release via EurekAlert!: Sleep deprivation in the first few hours after exposure to a significantly stressful threat actually reduces the risk of Post-Traumatic Stress Disorder (PTSD), according to a study…