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Happiness can affect physical health

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From the Wiley press release: A new review indicates that subjective well-being — factors such as life satisfaction and enjoyment of life — can influence physical health. The review’s investigators also examine why this is… 

Well-being in later life: The mind plays an important role

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From the Helmholtz Zentrum München – German Research Center for Environmental Health press release: “Aging itself is not inevitably associated with a decline in mood and quality of life,” says Prof. Karl-Heinz Ladwig, summarizing the results.… 

Study suggests exercise can help with boosting mood

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From the University of Connecticut press release: You don’t have to spend hours at the gym or work up a dripping sweat to improve your mood and feel better about yourself, researchers at the University…