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Research confirms Mediterranean diet is good for the mind

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From the University of Exeter media release: The first systematic review of related research confirms a positive impact on cognitive function, but an inconsistent effect on mild cognitive impairment. Over recent years many pieces of… 

Children with behavioral problems more at risk of inflammation

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From the Columbia University media release: Children with behavioral problems may be at risk of many chronic diseases in adulthood including heart disease, obesity, diabetes, as well as inflammatory illnesses (conditions which are caused by… 

Mindfulness training improves attention in children

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From the British Psychological Society (BPS) media release: A short training course in mindfulness improves children’s ability to ignore distractions and concentrate better. These are the findings of a study carried out by Dominic Crehan… 

Sleep boosts production of brain support cells

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From the Society for Neuroscience media release: Sleep increases the reproduction of the cells that go on to form the insulating material on nerve cell projections in the brain and spinal cord known as myelin,… 

Learning a new language alters brain development

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From the McGill media release: The age at which children learn a second language can have a significant bearing on the structure of their adult brain, according to a new joint study by the Montreal… 

Poverty impairs cognitive function

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From the University of British Columbia media release: Poverty consumes so much mental energy that those in poor circumstances have little remaining brainpower to concentrate on other areas of life, new research finds. As a…