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Mindfulness training can help reduce teacher stress and burnout

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From the University of Wisconsin-Madison media release: Teachers who practice “mindfulness” are better able to reduce their own levels of stress and prevent burnout, according to a new study conducted by the Center for Investigating… 

Size of personal space is affected by anxiety

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From the University College London media release: The space surrounding the body (known by scientists as ‘peripersonal space’), which has previously been thought of as having a gradual boundary, has been given physical limits by… 

Go on, volunteer — it could be good for you!

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From the University of Exeter media release: Volunteering may be good for your health, reveals a large systematic review and meta-analysis led by the University of Exeter Medical School. Volunteering can improve mental health and… 

Language can reveal the invisible, study shows

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From the University of Wisconsin-Madison media release: It is natural to imagine that the sense of sight takes in the world as it is — simply passing on what the eyes collect from light reflected…