From the Baylor University media release: Hypnotic relaxation therapy improves sexual health in postmenopausal women who have moderate to severe hot flashes, according to Baylor University researchers who presented their… Read more »
From the Ohio State University media release: When it comes to some of the health hazards of light at night, a new study suggests that the color of the light… Read more »
From the University of California – Berkeley media release: A sleepless night makes us more likely to reach for doughnuts or pizza than for whole grains and leafy green vegetables,… Read more »
From the Taylor & Francis media release: Exercise may improve the mood of pregnant women and help to reduce levels of fatigue reports new research published in Psychology & Health…. Read more »
From the University of Colorado at Boulder media release: Spending just one week exposed only to natural light while camping in the Rocky Mountains was enough to synch the circadian… Read more »
From the University of Alabama at Birmingham media release: Adults often hear what they should be doing to improve their health. But many of these known wellness behaviors are important… Read more »
From the National Sleep Foundation media release: Exercise can affect your sleep. The results of the National Sleep Foundation’s 2013 Sleep in America poll show a compelling association between exercise and better… Read more »
