Study examines effects of exercise on cranky bosses
From the Springer press release via MedicalXPress: If your boss is giving you a hard time – lying, making fun of you in public and generally putting you down, he or she may benefit from…
Study suggests exercise can help with generalized anxiety disorder
From the University of Georgia press release: Approximately 3 percent of the U.S. population suffers from excessive, uncontrollable worry that reduces their health and quality of life. The condition, known as Generalized Anxiety Disorder, is…
Study suggests short walk can cut chocolate consumption by half – even in stressful situations
From the University of Exeter press release: A 15-minute walk can cut snacking on chocolate at work by half, according to research by the University of Exeter. The study showed that, even in stressful situations,…
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