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Keeping kids moving beyond the school bell

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The school bell may signal the end of lessons, but for more than half a million Australian children each week, it doesn’t mean the end of opportunities to be active. A major Adelaide University study… 

Study suggests running to music combats mental fatigue

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From the University of Edinburgh press release: Listening to music while running might be the key to improving people’s performance when they feel mentally fatigued a study suggests. The performance of runners who listened to…