Tag: exercise

Study suggests physical activity boosts learning capacity for schoolchildren

From the American College of Sports Medicine press release via HealthCanal: School administrators looking to restructure the academic schedule should consider the placement of physical education classes, according to research… Read more »

Study suggests physical activity can increase levels of excitement and enthusiasm

From the Pennsylvania State University press release: People who are more physically active report greater levels of excitement and enthusiasm than people who are less physically active, according to Penn… Read more »

Study suggests short walk can cut chocolate consumption by half – even in stressful situations

From the University of Exeter press release: A 15-minute walk can cut snacking on chocolate at work by half, according to research by the University of Exeter. The study showed… Read more »