Skip to content

Study looks at the different types of problem drinking

  • by

From the Penn State press release: Alcohol abuse is more complicated than simply drinking too much. There may be five separate types of problem drinkers, according to Penn State researchers, and each one may be… 

Study looks at why screen time can disrupt sleep

  • by

From the Salk Institute press release: For most, the time spent staring at screens — on computers, phones, iPads — constitutes many hours and can often disrupt sleep. Now, Salk Institute researchers have pinpointed how… 

Study looks at effects of exercise on cognitive performance

  • by

From the Wiley press release: A new British Journal of Psychology study has looked at the details behind how cognitive performance may improve during aerobic exercise. Electroencephalography readings were taken as 24 participants performed a visual working… 

Study links insufficient sleep to risky behavior in teens

  • by

From the Brigham and Women’s Hospital press release: Adolescents require 8-10 hours of sleep at night for optimal health, according to sleep experts, yet more than 70 percent of high school students get less than…