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Study looks at how heavy drinking affects diet

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From the University at Buffalo press release: They’re called the “drunchies,” or drunk munchies. It’s the desire one has to eat salty, fatty, unhealthy foods during or after a night of heavy drinking. With obesity… 

Study suggests spending time outside is good for you

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From the University of East Anglia press release: Living close to nature and spending time outside has significant and wide-ranging health benefits — according to new research from the University of East Anglia. A new… 

Study suggests exercise helps with depression

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From the UT Southwestern Medical Center press release: Exercise may be just as crucial to a depression patient’s good health as finding an effective antidepressant. A new study of nearly 18,000 participants found that those…