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Less REM sleep tied to greater risk of dementia

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From the American Academy of Neurology (AAN) press release: People who get less rapid eye movement (REM) sleep may have a greater risk of developing dementia, according to a new study published in the August 23,… 

New light on link between gut bacteria and anxiety-like behaviours

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From the Biomed Central press release: Research published in the open access journal Microbiome sheds new light on how gut bacteria may influence anxiety-like behaviors. Investigating the link between gut bacteria and biological molecules called microRNAs (miRNAs)… 

One in five women with postpartum mood disorders keep quiet

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From the North Carolina State University press release: A recent study from North Carolina State University finds that 21 percent of recent mothers experiencing postpartum mood disorders (PPMDs), such as anxiety and depression, do not disclose… 

Eleven minutes of mindfulness training helps drinkers cut back

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From the University College London press release: Brief training in mindfulness strategies could help heavy drinkers start to cut back on alcohol consumption, finds a new UCL study. After an 11-minute training session and encouragement to… 

Serotonin may worsen tinnitus

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From the Oregon Health & Science University press release: Millions of people suffer from the constant sensation of ringing or buzzing in the ears known as tinnitus, creating constant irritation for some and severe anxiety for… 

Peer influence doubles smoking risk for adolescents

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From the University of Pennsylvania press release: The way things stand now, tobacco use will kill one billion people in the 21st century. In the United States, 90 percent of smokers pick up the habit by…