From the Wolters Kluwer Health press release: A growing body of evidence supports the effectiveness of mindfulness approaches to promote positive changes in health behaviors. New neurobiologically based models of “mindful self-regulation” help to explain…
From the University of California – San Diego press release: Loneliness is a prevalent and serious public health problem impacting health, well-being and longevity. Seeking to develop effective interventions, researchers at University of California San…
From the University College London press release: People with low aerobic and muscular fitness are nearly twice as likely to experience depression, finds a new study led by UCL researchers. Low fitness levels also predicted…
From the Cedars-Sinai Medical Center press release: Older adults who joined group exercise classes experienced decreased loneliness and social isolation, according to a new Cedars-Sinai study conducted before the COVID-19 pandemic. The classes have continued…
From the American Psychological Association press release: Teens who have good, supportive relationships with their teachers enjoy better health as adults, according to research published by the American Psychological Association. Perhaps surprisingly, although friendships are…
From the University of British Columbia press release: It’s no secret that loneliness and social isolation have a negative impact on the mental and physical health of older adults. Now, researchers at the University of…
From the University of Illinois at Urbana-Champaign, News Bureau press release: Researchers studied the effects of a 12-week exercise regimen on 148 active-duty Air Force airmen, half of whom also received a twice-daily nutrient beverage…
From the Anglia Ruskin University press release: People with eating disorders are 12 times more likely to be preoccupied with perceived flaws in their physical appearance than those without, according to new research published in…
From the Lancaster University press release: Researchers looking at the brainstems of children and young adults exposed lifelong to air pollution in Mexico City have discovered disturbing evidence of harm. Previous studies have linked fine…
From the University of Georgia press release: New research by a University of Georgia scientist reveals that girls who are maltreated show higher levels of inflammation at an early age than boys who are maltreated…