From the University of South Florida press release: Sleeping an extra 29 minutes each night can be the key to improving mindfulness, a critical resource that has benefits for daily well-being and work performance. Mindfulness…
From the University of Zürich press release: People who live through traumatic experiences in childhood often suffer long-lasting consequences that affect their mental and physical health. But moreover, their children and grand-children can also be…
From the University of California – San Diego press release: Over the last few decades, there has been growing concern about loneliness across all ages, particularly in middle-aged and older adults. Loneliness, defined as feeling…
From the Karolinska Institutet press release: Researchers at Karolinska Institutet in Sweden have identified a protein in the brain that is important both for the function of the mood-regulating substance serotonin and for the release…
From the Karolinska Institutet press release: Researchers at Karolinska Institutet in Sweden have identified a protein in the brain that is important both for the function of the mood-regulating substance serotonin and for the release…
From the European College of Neuropsychopharmacology press release: Anxiety and depression are often linked and assumed to be closely related, but now research has shown for the first time that depression and anxiety have different…
From the King’s College London press release: Published in the journal Diabetologia (the journal of the European Association for the Study of Diabetes [EASD]), the study shows that it is the absence of quality connections with people…
From the University of Toronto press release: Since the start of the COVID-19 pandemic, there has been empirical and anecdotal reports of declines in both emergency and ambulatory medical visits. However, little research has been…
From the European Society of Cardiology press release: Depression or anxiety in adolescence is linked with a 20% greater likelihood of having a heart attack mid-life, according to research released today at ESC Congress 2020.1…
From the University of Connecticut press release: Creeped out by cooties? Grossed out by germs? Squeamish about sickness? If so, then you might also find yourself engaging in more preventative health behaviors, like frequent handwashing…