From the Wolters Kluwer Health press release: A growing body of evidence supports the effectiveness of mindfulness approaches to promote positive changes in health behaviors. New neurobiologically based models of… Read more »
From the Elsevier press release: Mindfulness training and engaging in classroom-based games can influence self-regulation and food liking when introduced during the preschool years according to a new study in… Read more »
From the University at Buffalo press release: If dispositional mindfulness can teach us anything about how we react to stress, it might be an unexpected lesson on its ineffectiveness at… Read more »
From the University of Iowa press release: Everybody, it seems, is stressed out to some degree by the coronavirus pandemic. It may be anguish over the sickness or death of… Read more »
From the University of South Florida press release: Sleeping an extra 29 minutes each night can be the key to improving mindfulness, a critical resource that has benefits for daily… Read more »
From the American Osteopathic Association press release: A mindfulness-based stress reduction (MBSR) course was found to benefit patients with chronic pain and depression, leading to significant improvement in participant perceptions… Read more »
From the Baylor University press release: A new treatment for stress which combines mindfulness with hypnotherapy has shown positive results in a Baylor University pilot study. The intervention is called… Read more »
From the Rutgers University press release: School-based mindfulness programs can improve decision-making skills and teach children with autism to focus attention and react less impulsively through breathing exercises that will… Read more »
From the Ohio State University press release: New research suggests mindfulness training may help multiple sclerosis patients in two very different ways: regulating negative emotions and improving processing speed. People… Read more »
From the Binghamton University press release: Research into mass trauma events, like the 9/11 terror attacks, suggests effective ways to cope during the current COVID-19 crisis, according to research led… Read more »
