From the Wake Forest Baptist Medical Center press release: There’s currently no known way to prevent older adults with mild cognitive impairment (MCI) from developing Alzheimer’s disease. But there may… Read more »
From the University of Illinois at Urbana-Champaign, News Bureau press release: Mindfulness therapy may be an effective way of mitigating the stress experienced by spouses and other informal caregivers for… Read more »
From the University of Washington press release: A novel type of body awareness training helps women recover from drug addiction, according to new research from the University of Washington. People… Read more »
From the Rutgers University press release: For time-crunched medical students, taking a two-hour introductory class on mindfulness may be just as beneficial for reducing stress and depression as taking an… Read more »
From the University of Bristol press release: Mental health amongst university students could be improved by introducing mindfulness training. These are the findings from the first UK study, published in Education… Read more »
From the Anglia Ruskin University press release: Making people more aware of their own internal body signals, such as heartbeat or breathing rate, could promote positive body image, according to… Read more »
From the Oregon State University press release: When entrepreneurs are feeling exhausted but can’t afford the time for adequate sleep, they may be able to replenish their energy with mindfulness… Read more »
From the University of Miami press release: On any given day, people are bombarded by countless preoccupations and distractions, some we ignore and others that hijack our attention. One’s internal… Read more »
From the University of California – Riverside press release: Feeling like your partner cares about your stress helps you cope, new UC Riverside research suggests. It may even help you… Read more »
From the University of Kent press release: A new study of injured athletes carried out by the University of Kent found they can benefit from using mindfulness as part of… Read more »
