From the University of California – Los Angeles Health Sciences press release: Researchers have identified gut microbiota that interact with brain regions associated with mood and behavior. This may be the… Read more »
From the Concordia University press release: New research from Concordia’s John Molson School of Business (JMSB) has found that cycling can help reduce stress and improve your work performance. Researchers… Read more »
From the McMaster University press release: Probiotics may relieve symptoms of depression, as well as help gastrointestinal upset, research from McMaster University has found. In a study published in the… Read more »
From the Association for Psychological Science press release: People may try to make someone else feel negative emotions if they think experiencing those emotions will be beneficial in the long run,… Read more »
From the Frontiers press release: Listening to music together with others has many social benefits, including creating and strengthening interpersonal bonds. It has previously been shown that enjoying music in… Read more »
From the University of Connecticut press release: You don’t have to spend hours at the gym or work up a dripping sweat to improve your mood and feel better about… Read more »
From the American Academy of Pediatrics press release: While it’s estimated at least one in 10 teens in the U.S. suffer from depression at some point, few will use the… Read more »
From the British Psychological Society (BPS) press release: A study from the 1930s into what made people happy may have lessons for policymakers today. That is the conclusion of research… Read more »
From the British Psychological Society press release: Receiving ‘likes’ on social media posts doesn’t make people feel better about themselves or improve their mood if they are down. These are… Read more »
From the Tohoku University press release: People who consume low-fat milk and yogurt, rather than whole-fat dairy products, are less likely to have depression, according to researchers in Japan and… Read more »
