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Study suggests deep sleep can help rewire the anxious brain

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From the University of California – Berkeley press release: When it comes to managing anxiety disorders, William Shakespeare’s Macbeth had it right when he referred to sleep as the “balm of hurt minds.” While a… 

Study suggests chronic adversity dampens dopamine production

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From eLife the press release: People exposed to a lifetime of psychosocial adversity may have an impaired ability to produce the dopamine levels needed for coping with acutely stressful situations. These findings, published today in eLife,… 

Study suggests why stress doesn’t always cause depression

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From the Society for Neuroscience press release: Rats susceptible to anhedonia, a core symptom of depression, possess more serotonin neurons after being exposed to chronic stress, but the effect can be reversed through amygdala activation,…