From the Brown University media release: A new study has an important implication for tweens and young teens as they head back to school: Taking a gadget to bed could… Read more »
From the Taylor & Francis media release: The elderly are doing something right. New research into the effects of age on sleep suggests our older community sleep less, but report… Read more »
From the University of Notre Dame media release: Social practices and cultural beliefs of modern life are preventing healthy brain and emotional development in children, according to an interdisciplinary body of… Read more »
From the Stony Brook University media release: Sleeping in the lateral, or side position, as compared to sleeping on one’s back or stomach, may more effectively remove brain waste and… Read more »
From the Marine Biological Laboratory media release: Sleep seems simple enough, a state of rest and restoration that almost every vertebrate creature must enter regularly in order to survive. But… Read more »
From the Clemson University media release: Poor sleep habits can have a negative effect on self-control, which presents risks to individuals’ personal and professional lives, according to Clemson University researchers…. Read more »
From the Marine Biological Laboratory media release: Sleep seems simple enough, a state of rest and restoration that almost every vertebrate creature must enter regularly in order to survive. But… Read more »
From the American Academy of Sleep Medicine media release: A new study suggests that sleep disturbances and undiagnosed sleep apnea are common among middle-aged and older adults in the U.S., and these… Read more »
From the University of Pennsylvania School of Medicinemedia release: Physical activities, such as walking, as well as aerobics/calisthenics, biking, gardening, golfing, running, weight-lifting, and yoga/Pilates are associated with better sleep… Read more »
From the American Academy of Sleep Medicine media release: A new study suggests that one night of partial sleep deprivation promotes biological aging in older adults. Results show that one… Read more »
