From the American Academy of Sleep Medicine media release: A new study suggests that pre-diagnostic short sleep duration and frequent snoring were associated with significantly poorer cancer-specific survival, particularly among… Read more »
From the University of Leicester media release: Researchers identify fly strains that exhibit morning- and evening-like behaviour Study could pave way to better diagnostics, and ultimately personal medicine, where larks… Read more »
From the JAMA Network Journals media release: Mindfulness meditation practices resulted in improved sleep quality for older adults with moderate sleep disturbance in a clinical trial comparing meditation to a… Read more »
From the Northwestern University media release: Exercise is a common prescription for insomnia. But spending 45 minutes on the treadmill one day won’t translate into better sleep that night, according… Read more »
From the Wiley media release: In a study of 171 women, those who obtained more sleep on a given night experienced greater sexual desire the next day. Reflecting sleep’s impact… Read more »
From the University of Miami media release: A new study shows that providing women with skills to manage stress early in their breast cancer treatment can improve their mood and… Read more »
From the American Academy of Sleep Medicine media release: A new study shows that many adolescents with excessive daytime sleepiness consistent with a clinical diagnosis of narcolepsy test positive for… Read more »
From the University of Chicago Medical Center media release: Lack of sleep can elevate levels of free fatty acids in the blood, accompanied by temporary pre-diabetic conditions in healthy young… Read more »
From the University of Florida media release: The mechanism that causes high-performance athletes to “feel the burn” turns out to be the culprit in what makes people with chronic fatigue… Read more »
From the California Institute of Technology media release: If you walk into your local drug store and ask for a supplement to help you sleep, you might be directed to… Read more »
