From the NIH/National Institute on Aging press release: Combining more healthy lifestyle behaviors was associated with substantially lower risk for Alzheimer’s disease in a study that included data from nearly 3,000 research participants. Those who…
From the University of Basel press release: Research assumes that many sleep disorders are caused by our modern lifestyle, which is characterized by pressure to constantly perform and be active. Rhythms of work and leisure…
From the UT Southwestern Medical Center press release: Scientists have collected plenty of evidence linking exercise to brain health, with some research suggesting fitness may even improve memory. But what happens during exercise to trigger…
From the Iowa State University press release: Moving more and sitting less was a challenge for many of us, even before states started issuing stay-at-home orders. Despite disruptions to our daily work and exercise routines,…
From the American Academy of Neurology press release: It’s never too late to lace up some sneakers and work up a sweat for brain health, according to a study published in the May 13, 2020,…
From the University of Basel press release: A healthy body is home to a healthy mind: sporting activity can improve your cognitive performance. However, there are numerous different types of sports and a wide range…
From the University of Bath press release: If you’ve ever played an immersive game using virtual reality (VR) technology, you’ll be familiar with the concept of customising an avatar to represent you. Most people design…
From the University College London press release: Too much time sitting still — sedentary behaviour — is linked to an increased risk of depressive symptoms in adolescents, finds a new UCL-led study. The Lancet Psychiatry study…
From the University of Kent press release: University of Kent research has found that moderate intensity exercise such as brisk walking, water aerobics or cycling can have the most beneficial effect on memory performance. These…
From the IOS Press press release: A new study shows for the first time that low and high exercise intensities differentially influence brain function. Using resting state functional magnetic resonance imaging (Rs-fMRI), a noninvasive technique…