From the PLOS press release: In a randomized clinical trial, the effectiveness of different strategies for boosting physical activity varied according to participants’ demographic, psychological, and behavioral characteristics. Xisui Shirley Chen formerly of the University…
From the Université de Genève press release: If sport is good for the body, it also seems to be good for the brain. By evaluating memory performance following a sport session, neuroscientists from the University…
From the University of Montreal press release: Girls — but not boys — who participate actively in school sports activities in middle childhood show improved behaviour and attentiveness in early adolescence, suggests a new Canadian…
From the Wiley press release: Just a single exercise workout has positive effects on learning and memory in young adults, according to a recent review of published studies. The review, which is published in Translational Sports…
From the University of Jyväskylä press release: Personality traits help to understand why some people are physically active and others are not. A new study from the Gerontology Research Center and the Faculty of Sport…
From the Penn State press release: Chronic pain affects the majority of older adults in the U.S., and getting enough exercise plays a key role in pain management. New research suggests that how people think…
From the Rutgers University press release: Aerobic exercise clearly benefits young adults with major depression, and a Rutgers-led study suggests it may be possible to predict those who would benefit from behavioral therapy with exercise.…
From the Ohio State University press release: Walking with a purpose — especially walking to get to work — makes people walk faster and consider themselves to be healthier, a new study has found. The…
From the NIH/National Institute on Aging press release: Combining more healthy lifestyle behaviors was associated with substantially lower risk for Alzheimer’s disease in a study that included data from nearly 3,000 research participants. Those who…
From the University of Basel press release: Research assumes that many sleep disorders are caused by our modern lifestyle, which is characterized by pressure to constantly perform and be active. Rhythms of work and leisure…