From the McLean Hospital press release via HealthCanal: Previous research has shown that cognitive performance is associated with regular exercise among children and elderly, and now researchers at Harvard Medical School’s McLean Hospital have shown…
From the Pennsylvania State University press release via EurekAlert!: Had a bad day? Extending your normal exercise routine by a few minutes may be the solution, according to Penn State researchers, who found that people’s…
From the University of Edinburgh press release via EurekAlert!: People who exercise later in life may better protect their brain from age-related changes than those who do not, a study suggests. Researchers found that people…
From the Association for Psychological Science press release: We’ve heard it time and time again: exercise is good for us. And it’s not just good for physical health – research shows that daily physical activity…
From the JAMA and Archives Journals press release via EurekAlert!: Compared with rest and sedentary video game play, active video gaming with dancing and boxing were associated with increased heart rate, oxygen uptake and energy…
From the BYU press release via ScienceDaily: It is commonly assumed that you can “work up an appetite” with a vigorous workout. Turns out that theory may not be completely accurate — at least immediately…
From the Mayo Clinic press release: The physical benefits of the Olympic sports are pretty obvious: strength, endurance and agility, to name a few. But did you know they also can help the brain? Mayo…
From the American Society for Biochemistry and Molecular Biology press release via EurekAlert!: In a recent Journal of Biological Chemistry “Paper of the Week,” research led by Ayae Kinoshita at the Kyoto University Graduate School…
From the Oregon State University press release: Researchers at Oregon State University have confirmed what we knew all along – children in this country are increasingly sedentary, spending too much time sitting and looking at…
From the Public Library of Science press release via EurekAlert!: Kids are more active if their TV time is restricted or they are involved in school sports clubs, among other associations, according to a study…