From the Michigan State University press release: A Michigan State University researcher is providing new insight into how certain types of stress interact with immune cells and can regulate how… Read more »
From the University of Waterloo press release: Practicing brief sessions of Hatha yoga and mindfulness meditation can significantly improve brain function and energy levels, according to a new study from the… Read more »
From the University College London press release: Brief training in mindfulness strategies could help heavy drinkers start to cut back on alcohol consumption, finds a new UCL study. After an 11-minute… Read more »
From the American Psychological Association (APA) press release: People who suffer from depression may want to look to yoga as a complement to traditional therapies as the practice appears to lessen… Read more »
From the Concordia University press release: New research from Concordia’s John Molson School of Business (JMSB) has found that cycling can help reduce stress and improve your work performance. Researchers… Read more »
From the Coventry University press release: Mind-body interventions (MBIs) such as meditation, yoga and Tai Chi don’t simply relax us; they can ‘reverse’ the molecular reactions in our DNA which… Read more »
From the Leeds Beckett University press release: Just ten minutes of mindfulness meditation could be used as an alternative to painkillers, according to research by Leeds Beckett University. Results of… Read more »
From the British Psychological Society press release: In the research, Dr Stephens and his team conducted two experiments. In the first, 29 participants completed a test of anaerobic power —… Read more »
From the Universität Basel media release: Mental disorders and physical diseases frequently go hand in hand. For the first time, psychologists at the University of Basel and Ruhr University Bochum… Read more »
From the University of Pittsburgh Schools of the Health Sciences media release: Neuroscientists at the University of Pittsburgh have identified the neural networks that connect the cerebral cortex to the… Read more »
