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Study suggests hypnosis can help with hot flashes

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From the North American Menopause Society press release via EurekAlert!: Hypnosis can help cut hot flashes by as much as 74%, shows a study supported by the National Center for Complementary and Alternative Medicine. This… 

Study suggests walking with good posture can ease depression

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From the San Francisco State University press release via MedicalXpress: Walking with a slouched or despondent body posture can lead to feelings of depression or decreased energy, but those feelings can be reversed by walking…