From the Brigham and Women’s Hospital press release via EurekAlert!: Achieving mindfulness through meditation has helped people maintain a healthy mind by quelling negative emotions and thoughts, such as desire,… Read more »
From the UCLA press release via EurekAlert!: Many elderly people spend their last years alone. Spouses pass and children scatter. But being lonely is much more than a silent house… Read more »
From the University of Michigan Health System press release: It’s no secret that pregnancy hormones can dampen moods, but for some expectant moms, it’s much worse: 1 in 5 experience… Read more »
From the American Psychological Association press release via ScienceDaily: First-time mothers who pay attention to their emotional and physical changes during their pregnancy may feel better and have healthier newborns… Read more »
From the Carnegie Mellon University press release: For older adults, loneliness is a major risk factor for health problems — such as cardiovascular disease and Alzheimer’s — and death. Attempts… Read more »
From the Wolters Kluwer Health: Lippincott Williams & Wilkins press release via Newswise: Specific types of “mindfulness practices” including Zen meditation have research-proven benefits for patients with certain physical and… Read more »
From the San Francisco State University press release via EurekAlert!: New to meditation and already thinking about quitting? You may have simply chosen the wrong method. A new study published… Read more »
From the University of Oregon press release via EurekAlert!: Scientists studying the Chinese mindfulness meditation known as integrative body-mind training (IBMT) say they’ve confirmed and expanded their findings on changes… Read more »
From the University of Toronto Scarborough press release via HealthCanal: We know that people who meditate do better on tasks that require self-control. It turns out that meditators’ openness to… Read more »
From the Aarhus University press release via MedicalXpress: When being diagnosed with cancer, people will naturally worry about their future, their family and about dying. Actually, no less than 35-40%… Read more »
