From the Economic and Social Research Council (ESRC) press release via AlphaGalileo: People with depression often feel their life is out of control. It can evoke feelings that their life… Read more »
From the George Mason University press release by Tara Laskowski via ScienceDaily: Practicing a little Zen before class can lead to better grades, according to a new experimental study by… Read more »
From the UC Davis press release via MedicalXpress: Focusing on the present rather than letting the mind drift may help to lower levels of the stress hormone cortisol, suggests new… Read more »
From the Association for Psychological Science press release: Mindfulness training may help to boost standardized test scores and improve working memory, according to a new study in Psychological Science, a… Read more »
From the KU Leuven press release via EurekAlert!: Mindfulness is a form of meditation therapy focused on exercising ‘attentiveness’. Depression is often rooted in a downward spiral of negative feelings… Read more »
From the University of Utah press release via ScienceDaily: A new study from the University of Utah shows that individuals who describe themselves as being more mindful have more stable… Read more »
From the Brown University press release via HealthCanal: Why does training in mindfulness meditation help patients manage chronic pain and depression? In a newly published neurophysiological review, Brown University scientists… Read more »
From the University of Oregon press release via ScienceDaily: When De’Anthony Thomas returned the opening kickoff for a touchdown in the 2013 Fiesta Bowl, says University of Oregon researcher Frank… Read more »
From the University of Wisconsin-Madison press release via ScienceDaily: People suffering from chronic inflammatory conditions, such as rheumatoid arthritis, inflammatory bowel disease and asthma — in which psychological stress plays… Read more »
From the Massachusetts General Hospital press release via EurekAlert!: A new study has found that participating in an 8-week meditation training program can have measurable effects on how the brain… Read more »
