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Study suggests sleep disturbances hurt memory consolidation

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From the PLoS press release via MedicalXPress: Sleep disturbance negatively impacts the memory consolidation and enhancement that usually occurs with a good night’s sleep, according to a study published Mar. 28 in the open access… 

Study links depression and sleep apnea

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From the American Academy of Sleep Medicine press release via EurekAlert!: Obstructive sleep apnea and other symptoms of OSA are associated with probable major depression, regardless of factors like weight, age, sex or race, according… 

Study suggests age influences effects of sleep loss on driving

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From the Monash University press release via HealthCanal: Young male drivers are ignoring the dangers of driving while tired, according to a new research study. Monash University Accident Research Centre (MUARC) researcher, Dr Ashleigh Filtness,… 

Study suggests sleep tends to improve with age

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From the American Academy of Sleep Medicine via EurekAlert!: Aging does not appear to be a factor in poor sleep, a new survey of more than 150,000 Americans shows. In fact, subjective sleep quality seems… 

Study tests possible links between depression and insomnia

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From the Monash University press release via HealthCanal: People with both insomnia and depression who have found anti-depressants ineffective can draw hope from a new study currently recruiting in Melbourne. Led by Doctorate of Clinical…