From the University of South Florida press release: All it takes is three consecutive nights of sleep loss to cause your mental and physical well-being to greatly deteriorate. A new… Read more »
From the University of Warwick press release: The link between the different hierarchies of personality, sleep patterns and even genetics has been discovered by researchers from the Department of Psychology… Read more »
From the Baylor University press release: Most people listen to music throughout their day and often near bedtime to wind down. But can that actually cause your sleep to suffer?… Read more »
From the University of Kansas press release: College students across the country struggle with a vicious cycle: Test anxiety triggers poor sleep, which in turn reduces performance on the tests… Read more »
From the Michigan State University press release: Rough night of sleep? Relying on caffeine to get you through the day isn’t always the answer, says a new study from Michigan… Read more »
From the University of Colorado at Boulder press release: Waking up just one hour earlier could reduce a person’s risk of major depression by 23%, suggests a sweeping new genetic… Read more »
From the Simon Fraser University press release: New research from Simon Fraser University suggests that students learning remotely become night owls but do not sleep more despite the time saved… Read more »
From the BMJ press release: Insomnia, disrupted sleep, and daily burnout are linked to a heightened risk of not only becoming infected with coronavirus, but also having more severe disease… Read more »
From the University of Arizona press release: Those who have persistent trouble sleeping may have an especially difficult grieving process after the death of a loved one, a new study… Read more »
From the Karolinska Institutet press release: Individuals with high ADHD-traits that do not meet the criteria for a diagnosis are less able to perform tasks involving attentional regulation or emotional… Read more »
