From the Princeton University media release: Physical activity reorganizes the brain so that its response to stress is reduced and anxiety is less likely to interfere with normal brain function,… Read more »
From the Oxford University media release: Yoga can improve mood and mental wellbeing among prisoners, an Oxford University study suggests, and may also have an effect on impulsive behaviour. The… Read more »
From the University of Alabama at Birmingham media release: Adults often hear what they should be doing to improve their health. But many of these known wellness behaviors are important… Read more »
From the National Sleep Foundation media release: Exercise can affect your sleep. The results of the National Sleep Foundation’s 2013 Sleep in America poll show a compelling association between exercise and better… Read more »
From the American Physiological Society media release: As they get older, many older people, mostly men, are fond of saying something along the lines of, “I feel like a 25-year-old.”… Read more »
From the University of Granada media release: An article published in the journal, PLoS ONE, confirms that good physical health is related to a better functioning of both the central… Read more »
From the Oxford University media release: Yoga can improve mood and mental wellbeing among prisoners, an Oxford University study suggests, and may also have an effect on impulsive behaviour. The… Read more »
From the University of Alberta media release: It may seem counter-intuitive to take health advice from a marketing professor, but when it comes to analyzing consumer data and its relationship… Read more »
From the University of Alabama at Birmingham media release: A new study from researchers at the University of Alabama at Birmingham (UAB) is one of the first to study the… Read more »
From the BMJ-British Medical Journal press release via ScienceDaily: Giving kids new generation “active” electronic games boosts their physical activity at home and has the same effect as stopping them… Read more »
