Category: Exercise

Study suggests consumers more likely to pursue goals when they are ambitious yet flexible

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From the University of Chicago Press Journals press release via EurekAlert!: Consumers are more likely to pursue goals when they are ambitious yet flexible, according to a new study in… Read more »

Study links workplace daylight exposure to sleep, activity and quality of life

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From the American Academy of Sleep Medicine press release via HealthCanal: A new study demonstrates a strong relationship between workplace daylight exposure and office workers’ sleep, activity and quality of… Read more »

Study suggests students’ diet and physical activity improve with parent communications

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From the Pennsylvania State University press release via EurekAlert!: College students eat more fruits and vegetables and exercise more on days when they communicate more with their parents, according to… Read more »