From the Brown University press release: As health interventions based on mindfulness have grown in popularity, some of the field’s leading researchers have become concerned that the evidence base for… Read more »
From the Children’s Hospital of Philadelphia press release: Mindfulness may offer an active coping mechanism for mothers faced with the stress of having a newborn diagnosed with congenital heart disease (CHD)…. Read more »
From the Max Planck Institute for Human Cognitive and Brain Sciences press release: Meditation is beneficial for our well-being. This ancient wisdom has been supported by scientific studies focusing on the… Read more »
From the University of Waterloo press release: Practicing brief sessions of Hatha yoga and mindfulness meditation can significantly improve brain function and energy levels, according to a new study from the… Read more »
From the University College London press release: Brief training in mindfulness strategies could help heavy drinkers start to cut back on alcohol consumption, finds a new UCL study. After an 11-minute… Read more »
From the American Psychological Association press release: When it comes to success in sports, coaches and athletes understand that there’s a mental component, but many don’t have an understanding of how… Read more »
From the Thomas Jefferson University press release: Researchers at Jefferson’s Maternal Addiction Treatment Education & Research (MATER) program found significant improvement in the quality of parenting among mothers who participated in… Read more »
From the Leeds Beckett University press release: Just ten minutes of mindfulness meditation could be used as an alternative to painkillers, according to research by Leeds Beckett University. Results of… Read more »
From the University of Waterloo press release: People whose minds tend to wander are less likely to stick to their long-term goals, according to new research led by the University… Read more »
From the University of Miami press release: By the end of each academic semester, most college students struggle with a drop in attention spans and increased stress, especially student-athletes. Athletes… Read more »
