From the University of Ottawa press release: Chronic sleep disruption during adolescence can lead to depression in both males and females and alters stress reactivity in females, according to a… Read more »
From the Nagoya University press release: A Nagoya University-led research team in Japan has found a new neural pathway that links the circadian clock, stress, and wakefulness in mammals. The… Read more »
From the Elsevier press release: Sleep is crucial for consolidating our memories, and sleep deprivation has long been known to interfere with learning and memory. Now a new study shows that getting… Read more »
From the Society for Neuroscience press release: Sleep deprivation may pave the way to cocaine addiction. Too-little sleep can increase the rewarding properties of cocaine, according to new research in… Read more »
From the Norwegian University of Science and Technology press release: In the middle of the pandemic this spring, researchers at the Norwegian University of Science and Technology (NTNU) conducted a… Read more »
From the Washington State University press release: Increasing the amount of time spent asleep immediately after a traumatic experience may ease any negative consequences, suggests a new study conducted by… Read more »
From the Indiana University press release: During the pandemic, the amount of screen time for many people working and learning from home as well as binge-watching TV has sharply increased…. Read more »
From the University of South Florida press release: Sleeping an extra 29 minutes each night can be the key to improving mindfulness, a critical resource that has benefits for daily… Read more »
From the University of British Columbia press release: New research from UBC finds that after a night of shorter sleep, people react more emotionally to stressful events the next day–and… Read more »
From the American Academy of Sleep Medicine press release: Feeling angry these days? New research suggests that a good night of sleep may be just what you need. This program… Read more »
