From the University of Reading press release: Teenagers who experience very poor sleep may be more likely to experience poor mental health in later life, according to a new study. In a paper published in…
From the Norwegian University of Science and Technology press release: Sleeping less than normal impacts how we feel the next morning. “Not in the sense that we have more negative feelings, like being down or…
From the Arizona State University press release: For some children, screen time before bed translates to less sleep. According to a study from the Arizona State University Department of Psychology, media use in the hour…
From the University of Basel press release: Research assumes that many sleep disorders are caused by our modern lifestyle, which is characterized by pressure to constantly perform and be active. Rhythms of work and leisure…
From the University of Kansas press release: It’s been estimated that up to 88% of survivors of rape or molestation suffer from persistent nightmares that can occur multiple times per week, seemingly at random. A…
From the American Friends of Tel Aviv University press release: During sleep and under anesthesia, we rarely respond to such external stimuli as sounds even though our brains remain highly active. Now, a series of…
From the Iowa State University press release: Moving more and sitting less was a challenge for many of us, even before states started issuing stay-at-home orders. Despite disruptions to our daily work and exercise routines,…
From the CNRS press release: Scientists from the CNRS and the ENS-PSL in France and Monash University in Australia have shown that the brain suppresses information from the outside world, such as the sound of…
From the Flinders University press release: Sleep patterns around the world have been disrupted as screen time increases and sleep routines change with COVID-19 self-isolation requirements. Negative mood is not unusual in adolescence, but lack…
From the University of Washington press release: Infants spend most of their first year of life asleep. Those hours are prime time for brain development, when neural connections form and sensory memories are encoded. But…